Rana Mahmood

 I support individuals navigating complex life challenges that may lead to feelings of being stuck, overwhelmed, or disconnected experiences that can interfere with their capacity to engage in a meaningful and fulfilling life.

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 With empathy and compassion, I provide individualized therapeutic services tailored to each client’s unique needs and goals. My areas of focus include trauma, domestic violence, family conflict and divorce, communication and relationship issues, sexual assault and abuse, grief and loss, parenting challenges, homelessness, social isolation, life transitions, immigration-related stressors, emotional regulation, anxiety, and depression

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 I offer a safe, non-judgmental space where you can freely express yourself while building the confidence and trust needed to pursue your goals. Through a collaborative and supportive therapeutic relationship, we work together to foster growth, resilience, and meaningful change.

 

Client Focus: Couples, Families, individuals, (starting at 16+)

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Types of therapy: CBT, DBT, Solution Focused, Mindfulness-Based (MBCT)

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Specialties: Couples relationship, Immigration and culture challenges, domestic violence, parenting issues

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Languages: English, Arabic